Difference between revisions of "Carrot and Lentil Soup"

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(Created page with "'''Ingredients''' 2 tbsp olive oil 2 red onions, diced 2 celery sticks, diced 2 large carrots, peeled and diced 2 garlic cloves, finely chopped 30g/1oz fresh root ginger, peel...")
 
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'''Ingredients'''
 
'''Ingredients'''
2 tbsp olive oil
+
*2 tbsp olive oil
2 red onions, diced
+
*2 red onions, diced
 
2 celery sticks, diced
 
2 celery sticks, diced
 
2 large carrots, peeled and diced
 
2 large carrots, peeled and diced

Revision as of 19:36, 31 August 2021

Ingredients

  • 2 tbsp olive oil
  • 2 red onions, diced

2 celery sticks, diced 2 large carrots, peeled and diced 2 garlic cloves, finely chopped 30g/1oz fresh root ginger, peeled and finely chopped 1 tsp sea salt 15g/½oz fresh coriander (leaves and stalks), washed and finely chopped 1 tsp ground turmeric 1 tsp caraway seeds 1 tsp ground cardamom seeds 200g/7oz red lentils 225g/8oz baby spinach, washed salt and freshly ground black pepper To serve 4 tbsp plain yoghurt (or plant-based yoghurt) 1 lime, finely grated zest and juice